Amount of Total lipid (fat) in Collards, frozen, chopped, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Collards, frozen, chopped, unprepared there is 0.37 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Collards, frozen, chopped, unprepared.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Collards, frozen, chopped, unprepared

Collards, frozen, chopped, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, unprepared are listed below.

Water 89.53 g 89.53%
Energy (calorie) 33 kcal
Energy (joule) 137 kJ
Protein 2.69 g 2.69%
Total lipid (fat) 0.37 g 0.37%
Ash 0.95 g 0.95%
Carbohydrate, by difference 6.46 g 6.46%
Fiber, total dietary 3.6 g 3.6%
Calcium, Ca 201 mg 0.20%
Iron, Fe 1.07 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 253 mg 0.25%
Sodium, Na 48 mg 0.05%
Zinc, Zn 0.26 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.633 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 40 mg 0.04%
Thiamin 0.05 mg

Nutrients in Collards, frozen, chopped, unprepared